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ADHD Adult Female Symptoms ADHD can affect people of all age groups and genders, however it can be more difficult for women to get diagnosed. This is because women rarely show the same hyperactivity or impulsivity that men do, and therefore can be missed or misdiagnosed. A clear diagnosis is the first step to managing your symptoms. Stimulant medications are a popular treatment for adults with ADHD however, there are also other options. 1. Difficulty Focusing Although everyone is distracted from time to time women with ADHD struggle to keep their attention on their work and conversations especially when they're experiencing sensory or emotional overload. These problems can be made worse during menstrual cycles. Women who are inattentive ADHD also have problems with their working memory, which makes it difficult to remember simple things like appointments or future events. They may often forget where they kept their car keys or the name of the lady who gave them a ride home from spin class or even important dates and deadlines. Other symptoms of ADHD in females of adulthood include procrastination, as well as difficulty following through with plans. They are more likely to be distracted by shiny objects or social media which can make it difficult for them to complete their work and assignments. This can cause feeling overwhelmed and a lack of performance at work or school. Many women with ADHD are not diagnosed because of gender stereotypes. They feel shame and mistakenly classify their struggles as “bad behaviors” or “character issues”. They may feel as if they are a fraud. A diagnosis can be a moment of clarity, giving them a clear external explanation for their challenges and helping them accept their own uniqueness. Girls and women who suffer from untreated ADHD can suffer from a broad range of negative consequences, including academic problems and behavioral issues, bad family and relationship problems, and co-occurring mental health problems. A proper diagnosis and treatment plan will improve the lives of people who suffer from ADHD at any time in their lives. Treatment options include stimulant medications and therapy. * 2. Difficulty Finishing Projects Women suffering from ADHD often have trouble completing tasks and duties. They might be unable to remember important details, have trouble switching between tasks or responsibilities and have difficulty attempting to meet deadlines. They may also be more likely to make mistakes, have trouble organizing and managing their schedule and underestimate the time it takes to complete tasks. Women suffering from ADHD may find the emotional symptoms of ADHD such as irritability or mood swings, especially frustrating. The symptoms can be made worse by hormonal changes, such as those that occur during the menstrual cycle, pregnancy and menopause. Women who have not been diagnosed with ADHD may feel angry and dissatisfied with their performance at work or in their relationships. Women who suffer from ADHD have a hard time with daily routines such as chores and grocery shopping challenging. They might not remember to empty the garbage or shut off the stove, and can be easily distracted. They can also struggle with repetitive tasks such as folding laundry or washing dishes. Boring or mundane chores can become exhausting and cause impulsive behavior such as excessive talking or sharing. The impulsivity of ADHD can also lead women to make impulsive choices and depend on unhealthy coping strategies such as alcohol or drugs. If you're having difficulty working through tasks, suffer from memory issues, are constantly procrastinating or have relationship problems, it is important to seek professional assistance for ADHD. Getting a proper diagnosis can improve the living quality and help you achieve success in your personal and professional lives. It can help you manage your ADHD symptoms and devise strategies to address them effectively. To avoid lapses of concentration and attention you should stick to a regular schedule, use an app for planning or reminders, take notes at meetings, and maintain good sleep hygiene (avoid screens for an hour prior to going to bed). Exercise can also help improve focus because it increases brain neurotransmitter levels. 3. Trouble remembering names It is possible that trouble remembering names might be coupled with other ADHD symptoms, like difficulty following directions or completing projects. The underlying issue behind these difficulties is an inability to prioritize and organize tasks which affects efficient information retrieval. This condition can worsen during periods of fatigue, stress or hormonal changes, such as prior to, during, or after menopausal changes. If a person is unable to remember names and addresses, it can be more frustrating if they also forget important details such as appointments and events or personal reminders. These lapses may be exacerbated by depression and anxiety which are both common co-occurring conditions that are associated with ADHD for women. ADHD is often symptoms of ADHD in adults female in women due to gender biases and internalized symptoms. Inattentive ADHD symptoms are more subtle than hyperactive/impulsive symptoms, making them harder to detect and identify. They are therefore under-diagnosed and not referred to doctors to receive treatment and diagnosis. In addition there is discrimination based on gender since the disorder is often be viewed as a condition that is affecting boys. Hyperactive boys are the ones who are frequently being referred to clinics and analyzed for treatment. In addition, due to internalized stigma, female symptoms are often different from men's. Many professionals are unable to diagnose or treat ADHD for females. It's becoming more common for women to receive an ADHD diagnosis in adulthood. A diagnosis can improve your relationships, aid you to succeed at work and in school, and provide you with the assistance you require. If you're looking to get diagnosed, speak to an experienced Salience Health provider. We can assess your symptoms using tools such as Creyos Cognitive Testing and Brainview Advanced and connect you to a therapist who is the right fit for you. 4. Ailoofs with difficulty Women who suffer from ADHD can have subtle symptoms of inattention. They may miss appointments, fail to finish chores around the house or have trouble taking notes at work. They may also struggle with impulsivity and have difficulty understanding the boundaries of social interaction. This could cause them to misinterpret and misunderstandings with family and friends, and can also result in feelings of loneliness and isolation. In addition, women with untreated ADHD frequently have difficulty meeting societal expectations for them as women. This can lead to feeling inadequate and ADHD symptoms when they are faced with the burden of taking care of children and household chores. If left untreated, ADHD can lead to lower self-esteem in women. They may turn to unhealthy ways of coping such as binge eating or watching marathons on TV. The challenges of ADHD in women can be exacerbated by gender bias, both in the way women and girls are perceived and evaluated by clinicians. Some research suggests that women and girls are more likely to hide their ADHD symptoms or to compensate for them, and are less likely than males and females to be referred for treatment and diagnosis. Another issue is that women with ADHD might have difficulty recognizing their own symptoms, and they might confuse them with mood disorders or anxiety. This can lead to a false diagnosis or delayed treatment. These changes can cause women to be more frustrated with her ADHD symptoms. They may also increase the chance that she will be misunderstood or dismissed as moody or overly emotional. These changes can make women more frustrated with her ADHD symptoms and increase the chances of being viewed as a naive, or viewed as moody or emotional. 5. Impulsivity Women are also susceptible to the impulsivity that is associated with ADHD. They can also experience trouble controlling their emotions and could be more prone to “foot-in-mouth” moments. These impulsive behavior can have a major impact on your professional and personal life. The part of the brain that controls the process of decision-making and reasoning is known as the prefrontal cortex. This area can help people avoid making poor decisions by serving as a check on behavior. People with ADHD have less functioning prefrontal cortex, and this can make it difficult for them to resist their urges or avoid doing something dangerous or damaging. It can also cause a lack in self-respect. Women's impulsiveness often manifests as the lack of social boundaries and self-control during conversations (interrupting others, finishing their sentences, or talking too much). Women may also struggle with impulse control due to the various hormonal fluctuations throughout their lives. Estrogen fluctuates at different times during the menstrual cycle, pregnancy, childbirth and menopausal cycle. Contraceptives and hormone therapy that is used during menopausal or perimenopausal periods can affect estrogen levels and other hormones, which can impact a woman's ADHD. ADHD symptoms in women and girls can differ from those of males and boys. This is why they are often misdiagnosed. This is why many adults who have ADHD are unaware of the fact that they do. The good news is that identifying and treating ADHD can make a difference in the quality of life for anyone at any age. If you're unsure if or not you have ADHD consult your doctor and see how they can help. Treatment options include medication, cognitive therapy and couples counseling.